Sadhguru the mystic explains how to deal with confused mind and how to deal with stress, anxiety, fear or depression. He explains that right now we should not try to figure out life instead focus on becoming a full fledged life. At the end he also says how we can act in an particular way so that we can also take care of ourselves when we are sick.
Related: Learn how to improve your brain’s memory and recall – Sadhguru Exclusive
Thanks you for your wisdom. I have made a habit of listening to one of your videos every morning first thing before I do anything and it’s amazing in only one month how that has changed my life because I start every day full of appreciation for the miracle of life and face all my daily challenges with a smile on my face.
Sadhguru is spiritual guru from India and founder of Isha foundation.
His books and spiritual programs have touched millions of people all around the world.
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Sadhguru is spiritual guru from India and founder of Isha foundation.His books and spiritual programs have touched millions of people all around the world.
Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
